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Oxygen #111

Oxygen #111
Price:(USD) $4.99

November 2008

TRAINING
  • BODY BUILDER
    Five moves to a buff body.

  • TIGHT QUADS
    Key moves to give you more muscle definition.

  • ATTACK YOUR ABS
    Get killer abdominals in just one minute.

NUTRITION
  • FALLEN FOODS
    Find the hidden fat among the fall harvest.

  • CURB YOUR CRAVINGS
    Satisfy your hunger without the pounds.

HEALTH
  • BOOST YOUR BODY
    How to keep yourself out of the doctor’s office.

  • SEXY AT ANY AGE
    Be your best no matter what the calendar says.

FAT LOSS
  • YOGA-PLUS
    Five minutes to a longer, leaner you.

COVER GIRL CONFIDENTIAL
  • Lindsay Messina’s secret file.




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