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Oxygen #112

Oxygen #112
Price:(USD) $4.99

December 2008

TRAINING
  • TRAINING TIME
    Fast and effective total body training

  • CORE STRENGTH
    Abdominal tri-sets that do the trick.

  • FITNESS MYTHS
    Oxygen’s experts separate fact from fiction.

NUTRITION
  • BUDGET EATING
    Lose fat with this money-saving meal plan.

  • KITCHEN CLEAN UP
    Discover how to keep your kitchen in shape.

HEALTH
  • BEAT STRESS
    Solid advice to keep your wits about you.

  • WINTERIZE YOUR BODY
    Twenty-five ways to stay healthy.

FAT LOSS
  • EXERCISE MECHANICS
    Five gym machines to mix up your routine.
COVER GIRL CONFIDENTIAL
  • Melissa Hall’s secret file.




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