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Oxygen
FITNESS BOOKS MAGAZINES AHF American Curves Clean Eating Maximum Fitness Musclemag Int'l MuscleMag Specials Oxygen Oxygen Specials Reps! Specials MANAGER'S SPECIALS MENS T-SHIRTS NEW PRODUCTS POSTERS SKIN CARE & TANNING SUPPLEMENTS TRAINING AIDS VIDEOS YOGA AND PILATES
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Oxygen #123
October 2009 TRAINING GET GREAT GLUTES Fast moves for a tight rear end. SHOW OFF YOUR ARMS The secret to sexy triceps. TOTAL-BODY TRAINING Save time with this twice-weekly routine. NUTRITION MUSCLE MEALS Build muscle without gaining fat. POWER LUNCH Five sandwiches that complement your workouts. HEALTH STAY STRONG Outsmart your period with these keep-fit tips. FAT LOSS PLYO AT HOME Blast calories and burn fat with these explosive exercises. NO MORE SKINNY FAT Turn flab into real muscle with tips from the publisher. COVER GIRL CONFIDENTIAL Vanda Hadarean's secret file.
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